是一部讲述在即兴场所掌控厨房的极限出差料理团节目。演员们将挑战在场所和食客都陌生的现场，在有限的时间内即兴烹饪定制食物的极限任务。在第一季中，5个月内向18个场所、共3078人展示了100多个定制料理。随着集数的增加，不仅是不断发展的料理实力，还有饱含真诚和特别回忆的食物和白搭们的化学反应故事。
香港寸金尺土，不少港人的居住環境都頗為擠狹，傢具東拼西湊，雜物積壓，也往往礙於經濟因素，未能作出改善。主持森美、莊子璇特意邀請設計師，因應不同個案的需要，搜羅全新傢俬電器，為住戶重新整合並設計家居環境，希望為特選的基層家庭完善住屋環境，帶來安居欣喜。
The eighteenth season of the American competitive reality television series Hell's Kitchen (officially known as Hell's Kitchen: Rookies vs. Veterans) began airing on September 28, 2018 on Fox. Gordon Ramsay returns as host and head chef, and Season 10 winner Christina Wilson and British MasterChef judge James "Jocky" Petrie return as the red and blue sous chefs, respectively, alongside maitre'd Marino Monferrato. This season features eight new contestants battling eight returning veterans. For the first time, the winner of this season will receive a position as an executive chef at Gordon Ramsay Hell's Kitchen Restaurant at Caesars Palace in Las Vegas, Nevada. This is the first season since season 1 to not begin with men on the blue team and women on the red team. It is also the third of the last four seasons to feature a chef eliminated during service, the first season since season 13 that no chef from the winning team was eliminated, and the first season since season 12 where two chefs quit. This is also the first season to have a chef quit before the finals. Ariel Contreras-Fox, who previously finished in third place on Season 6, won the competition; she is the second consecutive returnee, and sixth consecutive woman to do so. She is also the ninth contestant to win the competition without being nominated for elimination once, after Kimberly-Ann Ryan, Meghan Gill, La Tasha McCutchen, Christina Wilson, Holli Ugalde, Dave Levey, Heather West, and Michael Wray.
本節目是個以「迎新小隊」作核心，紀錄他們幫助街坊鄰里的真人騷節目。「炮竹一聲除舊歲」、「年廿八洗邋遢」、「賣懶！賣懶！賣到年三十晚！」華人的傳統就是喜歡送舊迎新，將舊而有不好的事情趕走，希望透過「清潔、整理和斷捨離」等方法法，象徵著大家一同迎接美好的未來。每一集將會走到有不同「掃除」需求的嘉賓（市民）生活之中，了解他們意欲摒棄或者清理的東西為何物，無論是皮膚、家居、小店、人生、關係等，只要能清理的都一應俱全。到最後帶嘉賓到「迎新小隊」的「清潔部屋」中，吃一頓以「清」精心設計代表「送舊迎新」的慶祝飯，讓每位嘉賓分享清潔成果。
讨论都市人的不同生活。
《这！就是灌篮》第二季作为一档中国青春篮球竞技真人秀，由白敬亭担任篮球发起人，孙悦&王仕鹏担任常驻教练，尼克·杨、德怀恩·韦德等为嘉宾教练，引入海选、训练营、外战等不同阶段，记录国内外120位球员青春热血的高燃追梦故事。
