五组圈内“真朋友”开启五段风格迥异的“微旅行”，“真朋友”必须自带原生关系，所有出行计划自己拟定，并自己动手采买物资，一起在不远的“远方”享受一场“不方便”的旅程。
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The eighteenth season of the American competitive reality television series Hell's Kitchen (officially known as Hell's Kitchen: Rookies vs. Veterans) began airing on September 28, 2018 on Fox. Gordon Ramsay returns as host and head chef, and Season 10 winner Christina Wilson and British MasterChef judge James "Jocky" Petrie return as the red and blue sous chefs, respectively, alongside maitre'd Marino Monferrato. This season features eight new contestants battling eight returning veterans. For the first time, the winner of this season will receive a position as an executive chef at Gordon Ramsay Hell's Kitchen Restaurant at Caesars Palace in Las Vegas, Nevada. This is the first season since season 1 to not begin with men on the blue team and women on the red team. It is also the third of the last four seasons to feature a chef eliminated during service, the first season since season 13 that no chef from the winning team was eliminated, and the first season since season 12 where two chefs quit. This is also the first season to have a chef quit before the finals. Ariel Contreras-Fox, who previously finished in third place on Season 6, won the competition; she is the second consecutive returnee, and sixth consecutive woman to do so. She is also the ninth contestant to win the competition without being nominated for elimination once, after Kimberly-Ann Ryan, Meghan Gill, La Tasha McCutchen, Christina Wilson, Holli Ugalde, Dave Levey, Heather West, and Michael Wray.
縱說「相拗唔好口」，但透過深入討論，除可了解互相的觀點與角度，也能引起大家反思。只要大家抱持開放心態傾談，保持對事不對人的態度，其實爭拗亦可促進思考，令想法變得更全面。《今晚乜都拗》由森美主持大局，每集請來多位藝人，加上數十位來自社會不同界別的現場觀眾，就每集「拗題」各抒己見。而拗題亦會貼近現時年輕一代會面對的情境，如情侶相處、工作發展等。透過節目，觀眾亦可望以多角度認知不同的世態、人情。
